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	<title>Slimming Lib</title>
	<link>http://www.slimminglib.com</link>
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	<pubDate>Wed, 06 Apr 2011 15:07:44 +0000</pubDate>
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		<title>Great Ways to Lose Weight Fast</title>
		<link>http://www.slimminglib.com/2011/04/06/great-ways-to-lose-weight-fast/</link>
		<comments>http://www.slimminglib.com/2011/04/06/great-ways-to-lose-weight-fast/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 15:07:44 +0000</pubDate>
		<dc:creator>kesilin</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2011/04/06/great-ways-to-lose-weight-fast/</guid>
		<description><![CDATA[

 There are many advantages to  lose weight  and achieve a healthy body. Not only  weight loss  helps you get lean and slim body you&#8217;ve always wanted, but also put out a number of obesity-related diseases that can be acquired due to overweight. No need to focus on why you&#8217;re fat, [...]]]></description>
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		<title>5 Quick Weight Loss Tips That You Should Try</title>
		<link>http://www.slimminglib.com/2011/04/06/5-quick-weight-loss-tips-that-you-should-try/</link>
		<comments>http://www.slimminglib.com/2011/04/06/5-quick-weight-loss-tips-that-you-should-try/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 14:55:39 +0000</pubDate>
		<dc:creator>Lury</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2011/04/06/5-quick-weight-loss-tips-that-you-should-try/</guid>
		<description><![CDATA[Quick  weight loss  tips are much sought after by people eager to lose some weight in the shortest time possible. It could be a bride preparing for her wedding and needed to  lose weight  to fit into her dress very well, or in his mid 40&#8217;s and want to lose that [...]]]></description>
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		<title>Slimming Tea for Weight Loss</title>
		<link>http://www.slimminglib.com/2010/12/29/slimming-tea-for-weight-loss/</link>
		<comments>http://www.slimminglib.com/2010/12/29/slimming-tea-for-weight-loss/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 02:22:38 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2010/12/29/slimming-tea-for-weight-loss/</guid>
		<description><![CDATA[

 Whether you ike it or not, it is a fact that the number one method for losing weight and slimming down is by starting a fitness plan and lowering your calorie intake. You will need to include both of these elements into your  weight loss  plan if you want it to succeed. [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2010/12/29/slimming-tea-for-weight-loss/feed/</wfw:commentRss>
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		<item>
		<title>The Fastest Way to Lose Weight</title>
		<link>http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:28:43 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/</guid>
		<description><![CDATA[Weight loss is a complicated process which involves manipulating your habits and adapting new lifestyles. Of course, it isn&#8217;t simple. What may work for one person may not necessarily be effective on another. So what is the  fastest way to  lose weight  ? Well, the answer to this question would probably take [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/feed/</wfw:commentRss>
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		<item>
		<title>Lose Fat Fast With Three Simple Strategies</title>
		<link>http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/</link>
		<comments>http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:27:32 +0000</pubDate>
		<dc:creator>Lury</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/</guid>
		<description><![CDATA[Virtually everyone seams to have swallowed the idea that severe calorie cutting accompanied by long running or aerobics sessions are the way to go, when in fact the virtual opposite of these are the fastest and most effective for most people.
As a Trainer it frustrates me and so I am going to spill the beans [...]]]></description>
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		<title>8 Natural Remedy Foods</title>
		<link>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/</link>
		<comments>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:23:09 +0000</pubDate>
		<dc:creator>sbalu</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/</guid>
		<description><![CDATA[People who are overweight can benefit from knowing which foods are low in the Glycemic Index. Also known as the GI, Glycemic Index is a new concept in good nutrition. The GI rates foods based on how they affect your blood glucose levels and measures how much your blood glucose increases two or three hours [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/feed/</wfw:commentRss>
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		<item>
		<title>The Best Exercise For Belly Fat</title>
		<link>http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:22:30 +0000</pubDate>
		<dc:creator>kesilin</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/</guid>
		<description><![CDATA[Many people naturally assume that the key to getting rid of belly fat and having a toned flat stomach is hard work, involving stomach crunches, sit-ups and body twists. They are sold misguided information that claim you can get a six pack with just 5 minutes workout a day etc.
The truth is that the best [...]]]></description>
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		<item>
		<title>The Best Weight Loss Tip</title>
		<link>http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:21:17 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/</guid>
		<description><![CDATA[How many times have we gotten to the end of the day and thought &#8220;I have not eaten a lot of food and I still can&#8217;t  lose weight &#8221;? In my experience, this is extremely common. In the mornings, many of us grab a cup of coffee as we are running out the door. [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/feed/</wfw:commentRss>
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		<item>
		<title>Excellent Easy Slimming Guidelines</title>
		<link>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/</link>
		<comments>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:16:29 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/</guid>
		<description><![CDATA[Consuming less calories and burning more calories are just some of the methods in decreasing weight. We are also aware that it is beneficial to search for easy slimming guidelines accompanied with some fundamental rules of consuming more fruits and vegetables, less fat content and doing more workouts. Combined altogether, they will lead to putting [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/feed/</wfw:commentRss>
		</item>
		<item>
		<title>4 Facts About Slimming Formulas</title>
		<link>http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/</link>
		<comments>http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:13:20 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/</guid>
		<description><![CDATA[For those who desire to get rid of that disturbing fat in obvious places, the most common remedy is exercise, workouts, sports and other heavy physical activities. These have proven effective to take away those bulges but it seemed that not all are very successful in these endeavors. For those who are unsuccessful and those [...]]]></description>
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