The most comfortable and easy way to lose 5 pounds in 5 days is to actually go against every dieting rule ever invented by using a technique called “Calorie shifting”. Calorie shifting has become one of the most popular ways to diet because it is easy to do, is safe and best off all the weight loss results are incredible. Many people can lose 5 pounds in 5 days. Some can lose 10 or more pounds in 2 weeks or less.
Calorie shifting goes against every dieting rule ever invented. Instead of eating less, you eat more. Instead of counting calories or decreasing the amount of calories you eat, you instead constantly mix them up by eating meals with different calorie values. And instead of depriving yourself of many foods most diets force you to stop eating, you instead can eat most if not all of your favorite foods (as always fast foods and other unhealthy meals are not recommended but it will still work).
So how the heck can people lose so much weight when they don’t follow dieting rules? Well for 1, 90% of most diets fail and most diets which work at first, stop working after you finish it. Calorie shifting’s weight loss effect however remains for months after you’ve done it because it NATURALLY brings out your body’s fat burning potentials by increasing metabolism and keeping it that way!
As mentioned earlier people need to eat more meals a day and mix the amounts of calories each meal has. This “shifting” in calories and eating many meals a day does 2 things:
1. It keeps your body working to burn off all those calories.
2. The body adjusts metabolism according to the way you eat. And because you keep shifting the amount of calories you consume over and over, the body in order to keep adjusting to this unstable eating routine will unleash it’s fat burning potentials and cause your metabolism to skyrocket, causing rapid weight loss.
It seems unreal and impossible but people who try calorie shifting are shocked when they notice how quickly it works! Best of all it’s safe, all natural and anyone can do it regardless of age, gene history or weight. So if you’re still wondering how to lose 5 pounds in 5 days, then consider calorie shifting because it is arguabley the easiest way to get the job done!
Another benefit of calorie shifting is that it works for itself. As long as you repeat the technique, you can continue living your life, eating what you want, doing what you want and enjoy the weight loss benefits while you sleep and go about your daily life!
If you’re interested to find out more about calorie shifting, how to get started, need additional info or just want to learn more, visit here: http://naturalenigmas.net/ to pick up a free 20 page weight loss guide on calorie shifting and 4 other powerful diets!
By Vitaliy GershfeldNo Tags