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Love Your Food and Lose Weight Without Feeling Deprived
You’d think that those of us who love food the most are the ones who would also weigh the most. (You know the saying, never trust a thin cook.)
But that’s not quite the case. While it’s true that some gourmets are overweight after years of enjoying the finer things in life, most people who want to lose weight eat the same old meals over and over again and, generally, the meals they eat are far from exquisite.
The problem for most overweight people is the sheer quantity of food. A love of piling your plate high and snacking on high calorie …
Posted by mob | August 1st, 2007 - Posted in Slimming Diets | 0 Comments